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OsteoStrong Blog

Understanding Your Results

T-scores, DEXA reports, FRAX percentages, REMS scans: your results shouldn't need a translator. These guides walk you through what the numbers mean, how to track them over time, and which ones actually matter.

Illustration of a calendar page marked 24 with a bone resting beneath the number
Understanding Your Results

How Often Do You Need DEXA Scans to Monitor Treatment?

How often you need DEXA scans to monitor osteoporosis treatment: the 24-month standard, when 12 months is justified, the same-machine rule, and what LSC means.

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Illustration of a DEXA report sheet with two site bars, one rising above a threshold line and one below it
Understanding Your Results

DEXA Scan Results: What Do the Numbers Mean for Treatment?

DEXA scan results explained for treatment: T-score by site, Z-score, FRAX, why the lowest site rules, and how to set a benchmark for your next scan.

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Illustration of a DEXA report with a magnifying glass and an Austin map pin
Understanding Your Results

DEXA Scan in Austin: Where to Get One, How to Read It, and the One Rule That Makes Your Results Trustworthy

Where to get a DEXA bone density scan in Austin, how to actually read your T-score, what LSC means, and the single rule most people miss: always rescan on the same machine so you're comparing apples to apples.

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Illustration of ultrasound waves and an X-ray beam both measuring a bone
Understanding Your Results

REMS Scans vs DEXA: Why We Still Recommend DEXA for Tracking Bone Density Over Time

REMS ultrasound bone scans promise no radiation and fast results, but new research raises serious questions about tracking real change over time. Here's what the 2026 Osteoporosis International study found and why DEXA remains the gold standard.

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Illustration comparing dense bone structure with porous bone structure
Understanding Your Results

Osteopenia vs. Osteoporosis: What's the Real Difference?

Both words sound scary. One is a diagnosis, one is a warning. Here's how to tell them apart - and what to do if you have either.

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Illustration of a T-score dial marked at -2.5, -1.0, and 0
Understanding Your Results

Understanding Your DEXA T-Score: What the Numbers Actually Mean

Your DEXA scan came back with cryptic numbers and a scary diagnosis. Here's a plain-English breakdown of what your T-score really means - and what you can do about it.

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Here's Exactly What To Do

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