Naturally Increase Bone Density
If you are over the age of 60 and break a hip, you have a 1 in 5 chance of dying within a year. With our advanced technology, you can begin strengthening your bones drastically reducing your chances of both falling and breaking a hip. Our studies show that we can improve bone density by 14% in as little as 6 months.CDC 1 Year Mortality Study
Radically Improve Balance
We walk on flat even surfaces all day every day, sidewalks, flooring etc. This matters because our stabilizer muscles aren’t getting activated because there isn’t any variability in our walking. Why do you care? Because most hip fractures are caused by falling. Falls can be prevented by using our vibration plates. Our members have seen 100% improvement in balance in as little as 8 weeks by performing movements to recruit all of those stabilizer muscles. You will leave every session with better balance than when you came in.
Improve Strength and Endurance
60 seconds of effort per week to build incredible Strength and Endurance. We know that sounds crazy, so let us prove it to you as we have with thousands of other members. We know that we are born with X number of muscle cells, so we can’t change that but we can improve the density of the muscle cell with myofibril development. It doesn’t take 3 sets of 10 or 90 minutes every day – it only takes 60 seconds, once a week.
Advanced Robotic Machinery - The Heart of OsteoStrong
This isn’t exercise and we aren’t doing 3 sets of 10 here. This is impact emulation, and with our 4 machines you’ll spend 60 seconds of actual effort to trigger the bone building process. Sounds crazy, we know – but we get results. Check out our Testimonials and Science down below.
HydroMassage (aka The Rejuvenator)
Enhance circulation, relax your muscles and relieve stress – it’s the ultimate massage. No one walks out of the hydromassage room, they float out on Cloud 9. Once you experience controlling the water jets, you’ll understand. It’s like having the power of the Bellagio Fountain at your fingertips – life will never be the same.
BioCharger - Subtle Energy Device
Based on the science developed by Dr Royal Rife and Nikola Tesla, the BioCharger™ NG allows our members to proactively improve their health and wellness by harnessing the energy around us and merging it with cutting edge technology. Using 4 different modalities: High Voltage, PEMF, Photonic Light Therapy and Harmonics – we are able to target specific issues to help the healing process.
My back hurt for months and nothing worked until I came to OsteoStrong, after the first session my back felt 75% better and after the second session my pain was GONE! I’m back to bootcamp and dancing again, love this place!
I came here to get better balance, and wow did OsteoStrong deliver! 3 months ago, I couldn’t balance on one foot for more than a few seconds, now I can balance for over a minute! Incredible, not to mention that I’m twice as strong as I was 3 months ago. To be specific, I’m 106% stronger than I was when I started – I know because they email me a weekly report 🙂
Why do I drive to Austin from Houston once a week? I’ve been coming for 4 months and I’m now 25% stronger in my Olympic lifting. I hit a new Personal Record every week, it’s unbelievable. I’ve been charting my gains for 3 years, and the last time I had this type of growth, it took me 18 months. I can’t wait to see where my strength levels end up after 18 months of OsteoStrong.
The sessions at OsteoStrong are really working, 2 examples: 1) I was able to move a really heavy coffee table pretty easily, it wasn’t that hard! 2) I get up between 4-5am and have more energy thoughout the day than I did before and I’m on my feet all day, best of all is that it’s so convenient and I feel better!
Internal medicine doctor for over 20+ years and I was skeptical. I hear about new technology all the time and I don’t recommend anything that I haven’t done myself, so I decided to try an OsteoStrong session. I had back pain for along time which was limited how much weight I could lift(competitively) and after one session my back pain went away – I was so blown away I became a member. Check it out for yourself!
My back pain is going away, my stability has improved, the HydroMassage for traction is great and the BioCharger is amazing!
My leg use to ache all night with sharp shooting pain to the point where I couldn’t sleep, that pain is now GONE and I can sleep! My balance is lot better and I’m not saying I’m a yoga instructor yet – but who knows! Also, my energy is better and more steady – not like a coffee energy, but a better balance of energy without the crashes. I’m spinning out of Osteostrong like a Tasmanian devil now!
I took a fall, and had an injury and I realized that I needed to strengthen my bones and I wanted a solution that I felt safe about. I didn’t want to take hormones, and I like OsteoStrong because its mechanical – holistic. The most exciting thing is that I used to walk using a walking stick, and thanks OsteoStrong (Lata in particular), the walking stick is at home leaning up against the wall.
What is Osteogenic Loading?
OsteoStrong sessions utilize a series of robotic musculoskeletal treatment devices that allow axial compression of bone to emulate the effect of impact, we call this Osteogenic Loading. Because of the robotic optimized positioning of the human body, loading forces go through the human bone that are far higher than those seen in daily activity or weight training. Heavy loading is already understood and recommended by all international bodies of medical education, but at OsteoStrong, we make it safer.
In fact, we’ve known for over 100 years that Osteogenic Loading works. In the late 1800’s, Dr. Julius Wolff discovered that bones will adapt to the loads under which they are placed (Wolff’s Law). What we didn’t know until the 2012 Deere & Tobias study (below) was that there is a minimum threshold to triggering osteogenesis. 4.2 multiples of your body weight is the minimum required force to trigger bone growth in the hip joint (the most important place to avoid fracture) and peak forces with adults in conventional resistance exercise only show 1.26 to 1.54 multiples of body weight.
Whole Body Vibration
Specialized tissues make up your skeletal muscles. These tissues change how they function in response to different kinds and rates of stimuli. Most physical therapy exercise is intended to improve muscle strength by increasing the gravitational load on muscles.
Physical therapy vibration platforms, on the other hand, impose hypergravity activity within muscles by using higher accelerations (vibrations). Whole Body Vibration produces short, quick alterations in tendon-muscle complexes, which stimulates muscle spindles and nerve cells. In turn, your muscles have a reflex reaction as they try to dampen vibratory waves.
In addition to empirical results of physical vibration therapy, electromyography (EMG) tests have conclusively supported the ability of Whole Body Vibration therapy to enhance physical therapy programs by improving:
Flexibility, strength and endurance
Hormone profiles, including serotonin and human growth hormone
Cardiovascular and circulatory measures
Coordination, balance, gait and posture
5145 N FM 620
Austin, TX 78732
Monday, Wednesday, Friday
8:00am to 3:00pm
11:00am to 7:00pm